Spiritual Guidance Blog
None Of It Is Me
by Robert Meagher on 11/30/24
I recently shared about some losses I was experiencing: loss
of living with my life partner (as he was being transitioned into long-term
care); loss of our home (as I was in the process of selling it); and loss of my
livelihood (as the circumstances that were unfolding resulted in my stopping my
majority of my work). As I walk my way through these losses, as I grieve, some
interesting awarenesses are being brought my way.
First, my relationship with my life partner, the loss of
living with my life partner due to him being transitioned into long-term care,
is not what I am. Any relationship I am in with another is not me. We have a
tendency to define ourselves by the relationships we are in. We become the
relationship and / or the relationship becomes us. We can quite easily lose
ourselves in the other, the relationship.
Our home, and all the material possessions contained within
it, are not me. Like with relationships, we tend to identify with our material
possessions. We can become so attached to our material possessions that we
think it’s who we are. We identify with our material possessions. We allow them
to define who we are. There’s an interesting paradox about our material
possessions. We think we own things. In reality, our material possessions own
us.
Lastly, my livelihood, my work, is not who or what I am. How
often have you been at a social gathering, meet someone new, and, perhaps
naturally, ask… “So, what do you do for a living?” The typical response might
be, “I’m a teacher.” or “I’m a real estate agent.” or “I’m an office clerk.”
Nothing could be further from the truth. We are none of these occupations,
jobs, titles. Think about it!...are you REALLY a teacher, real estate agent, or
office clerk? Is that what and who you are? I have often said of the work I do,
I practice minister, but I am not a minister. I practice psychotherapy, but I
am not a psychotherapist. And so on.
My relationships are not who or what I am. My material
possessions, no matter how grand, are not who or what I am. My job is not who
or what I am. Then what am I? The ancient teachers guide us to an awareness
that ‘I am that which I seek.’ Or even more simply stated, ‘I am that.’ And
non-dual teachings would simply say ‘I am.’
There is a beautiful teaching, “We don’t have to seek for what is true. But we do need to seek for what is false.” What is true is love, nothing more, nothing less. Love is the very essence, all and everything that we are. We don’t need to seek for it, for that is what we are. We do need to seek for what is false. In other words, we need to seek for the blockages to love in all its myriads of layers and permutations. It is only in seeking these blockages, becoming aware of these blockages, that we may learn to remove these blockages.
Robert Meagher has
been ordained as an Interfaith Minister and certified as a Sacred Attention Therapy (SAT) Therapist. Robert is the Founder and Spiritual
Director for Spiritual Guidance and Co-Founder of the Center for Human Awakening.
Everything Is Being Stripped Away
by Robert Meagher on 11/27/24
This month offers another blessing and opportunity to share
a teaching from my caregiving journey. For those of you following along over
the past few years, you know my beloved partner lives with advanced stages of Parkinsons
that is now presenting dementia. Last month I shared that my partner was
hospitalized on at the beginning of May and will not be returning home, but
will be transitioned into the long-term care system. These events have created
a set of circumstances resulted in my decision to sell our home and find
another place to live.
The process of letting go of my partner is the most intense
stripping away of the unfolding experience. To know we will not be living
together again has created some very deep emotional gashes. These events have
initiated a process of saying goodbye to my loved one. As one door closed,
another opens. But this closing door is very heavy at this time.
The process of preparing our home for sale is the most
vivid, daily reminder of things being stripped away. Box after box of ‘stuff’
is being donated to charity or discarded. Clothes, books, cookware, pots, pans,
plates, utensils, artwork, furniture, you name it, it is all being given away,
stripped away.
Most of my work-related activities have abruptly ground to a
halt. I am maintaining a bare minimum of activities related to my spiritual
ministry. Other creative initiatives, however, have been cast off.
Social-related activities have also abruptly stopped. My
passion of outdoor cycling has been put aside for now. I trust I will return to
that beloved physical activity should Life want that to happen. I do maintain
daily, physical exercise, but it’s mostly indoors. I do still enjoy my walks in
the surrounding area. So all outdoor activity has not ceased.
The majority of what socializing I enjoyed has also been
stripped away, as my time is primarily devoted to daily hospital visitation and
preparing our home for sale. I am very blessed to have a few, dear friends who
are compassionately checking in on me regularly and that I get together with
for brief meetups to enjoy their company and compassionate support.
As I watch so much of my life being stripped away, there is
a growing awareness of a purification-of-sorts unfolding. The material
possessions mean nothing. While there are some things I have felt the pangs of
emotional loss in letting go of, for the most part it is so cleansing to watch
‘stuff’ go out the door to what I hope are grateful recipients at the local
charity donation centres. While I miss some of my work-related activities, it
also feel some relief in letting some things go. I do feel a significant loss
about not enjoying my days on my bike, but that too somehow feels appropriate
at this time. I have a saying… ‘there is a time and place for everything in
life.’ It’s not the right time to be doing that activity right now.
Yes, it’s painful to watch all this being stripped away. But
this awareness of a purification-of-sorts unfolding is leaving me with some
intriguing questions What will be left when I get through this? What will I
look like? What will I feel like? What will remain? What will emerge?
Believe it or not, there is an intrigue about this unfolding
process of stripping away. What could possibly be in store for me? What is life
choreographing for me? Where is life leading me? What does life want for me?
What is life GIVING me?
Robert Meagher has
been ordained as an Interfaith Minister and certified as a Sacred Attention Therapy (SAT) Therapist. Robert is the Founder and Spiritual
Director for Spiritual Guidance and Co-Founder of the Center for Human Awakening.
There Is Light In The Darkness
by Robert Meagher on 11/26/24
Those of you who have been following my caregiving journey
over the past months and years, know that I have served as the sole and soul
caregiver for my partner who lives with advanced stages of Parkinsons and dementia.
May brought about a new chapter in that caregiving journey.
One Saturday evening at the beginning of May, my partner
experienced paralysis. He simply could not move, let alone get in or out of
bed. Within 48 hours, we placed two 911 calls. The first call brought us to
hospital emergency, only to be discharged 10 hours later, once his mobility
returned. The second call brought us back to hospital emergency for the same
reason (paralysis). Gratefully, a doctor who cared enough to take a more
wholistic view of the situation, admitted my partner to the hospital for observation.
Over the following days, after a banter of tests,
consultations, and assessments by neurologists, geriatricians, occupational
therapists, physiotherapists, social workers, dementia specialists, and a cast
of other well-meaning people in white lab coats, it was determined that my
partner was not able to return home. My partner would be transitioned into the
long-term care system.
The path into a long-term care home was not clear. It was
possible my partner would remain in hospital for a few months before moving to
a ‘transition’ facility, where he would wait for a bed / room to become
available in a long-term care home. The wait in the transition facility, I was
told, could be upwards to a year before a bed becomes available in a long-term
care home.
The preceding events created a set of circumstances that
resulted in having to sell our home and for me to find another place to live. I
was able to sell our home quickly and moved in to an apartment in September.
At the risk of sounding dramatic, I cannot remember life
offering me such an emotional-charged set of circumstances. Yes, it felt
stressful. Yes, I felt anxiety most days. Yes, things felt very dark. But…there
is also light in the dark.
My daily visits with my partner in the hospital became a
devotional practice. As challenging as the times felt, visiting my partner was
an opportunity to practice compassion and to try, as best I could, to offer
support to my partner during this end-of-life chapter of his life. It was an
opportunity to, no matter how bad things looked, to put someone else’s needs
ahead of mine; to get outside of myself at a time that tends to persuade you
that it’s all about you!
My partner and I had some wonderful, tender moments in the
hospital room. Amidst the decrepit, antiseptic-laden walls of a run-down
hospital, these tender moments are etched in my mind and a vivid reminder that,
in the end, all that really matters is love.
As I put one foot in front of the other each day, there have
been numerous, not-so-little signs that all is in divine order; that life has
aligned for me and that life has my back. Seemingly serendipitous events are
commonly sharing their light with me and people are coming out of the woodwork
to offer assistance and support—people I never would have thought would care-a-less.
I am grateful for my spiritual practice and never-more-aware
how grounding and nurturing my devoted practice has become over the years. My
devotional practice has brought with it a resolute faith that there are
blessings in here for me. It is difficult to see them at this time. I too
realize this is all happening for my good and that I will come through this
enriched and grateful. I also accept and surrender to the awareness that I must
GO THROUGH this in order to realize the blessings.
Devotion to my partner. Devotion to my spiritual practice.
It is through this devotion that I am able to see the light in the darkness.
And what a blessing that is!
Robert Meagher has
been ordained as an Interfaith Minister and certified as a Sacred Attention Therapy (SAT) Therapist. Robert is the Founder and Spiritual
Director for Spiritual Guidance and Co-Founder of the Center for Human Awakening.
When You Don’t Know What To Do, That’s When It Works!
by Robert Meagher on 11/25/24
You may have a perfect life. You may have an answer for
everything that happens in your life. You may have everything under control. If
that’s you, wonderful! But for some, perhaps many, there may be times in your
life when you don’t have the answers and nothing seems to be under your control.
I experience not knowing what to do all the time. This
caregiving journey I am on provides me with such experiences every day. That’s
right, at least once a day, I have no idea what to do. The continued cognitive
decline of my partner leaves me not knowing how to deal with situations.
Seemingly, life has not prepared me for this. I don’t have the answers. I
simply don’t know what to do!
This past month has opened a blessed window for me when
situations and circumstances arise for which I have no answers and/or don’t
know what to do. I’ve learned that…I don’t need to do anything really. I’ve
learned that I need to stop ‘trying’ to do anything. If I need to do anything,
it’s to trust that life will take care of the situation for me.
To not do anything is counterintuitive. “Of course I need to
do something!,” I try and tell myself. “I cannot allow this to go on this way.
I have to DO SOMETHING!,” I try and convince myself. “If I don’t DO SOMETHING
NOW, this is going to be disastrous.” My fear takes over and I become more and
more afraid.
I have had plenty of practice at DOING SOMETHING, of DOING
SOMETHING NOW! My fear drives me to act. My guilt drives me to take action!
This past month has allowed me to practice a new approach to
being in those moments in life when I simply don’t know what to do. I step
back, out of the way, and allow life to do what it needs to do for the
betterment of all. And I’ve learned this approach has not failed me.
There is an old teaching… ‘Life doesn’t happen to you. Life
happens FOR you.” When I allow life to do what it needs to do for the
betterment of all, I allow life to happen for me. I drop my trying to control
the unfolding. When I stop trying to control the unfolding, and surrender to
the unfolding, when I allow life to just do what it needs to do, in effect to
take care of itself, I have been amazed that everything works out fine.
It’s a very uncomfortable place / space to be in, however.
This space of the non-knowing, this space of allowing, this space of not
reacting, this space of trusting.
So much of our existence reinforces the messaging that we
‘should know what to do.’ But there may be times and experiences in our lives
when that is simply not the case. These times call for us to acknowledge we
don’t know what to do and turn the situation over to life to take care of. It’s
not a show a weakness or failure. On the contrary, it’s a show of great
strength and courage! To acknowledge you don’t have the answers and allow the
solution to be shown to you, takes courage beyond anything you will have
demonstrated before.
When you simply don’t know what to do, stop! Let go of your
need to fix or solve this problem. Allow life to show you the way. That’s when
it will all work out just as it’s intended to.
Robert Meagher has
been ordained as an Interfaith Minister and certified as a Sacred Attention Therapy (SAT) Therapist. Robert is the Founder and Spiritual
Director for Spiritual Guidance and Co-Founder of the Center for Human Awakening.
I Wonder…What Can I Learn From Trees?
by Robert Meagher on 11/24/24
With the myriad of emotions raging through my psyche on a
daily basis, I find it helpful to go for walks each day. Some days I get out
for only a minute. Other days I am able to enjoy long walks of 10+ kms. I think
of all my walks as respite.
Whenever possible, I allow my walks to take me through
forests or along waterways. These two elements of nature I find very nurturing,
lifegiving, and rejuvenating. I consider myself very lucky to live within a
short walk of some beautiful wooded trails that meander along a major
river—just perfect for my healing sojourns.
Just one of the things I marvel about the trees, bushes,
shrubs, and thickets along the way is the very nature, the very essence, of
their being. Regardless of the weather conditions, the flora just ‘is.’ The
trees, bushes, shrubs, and thickets don’t complain about anything going on
around them. I wonder…does flora even have emotions? A cursory review of
literature about such matters suggests that while plants lack a central nervous
system, and don’t have the same ‘feelings’ that we do, flora does appear to
remember stimuli and communicate with other plants about this stimulus.
Another major observation I have of flora is the ease with
which it coexists with all other flora around itself. Yes, there are cases of
flora moving into areas, or encroaching on ecosystems, and choking out other
plant life. And there are many examples of certain flora thriving in some
conditions better than others. But for the most part, flora effortlessly coexists
and even supports each other. No fighting. No bickering. No arguing. Just
peaceful coexistence.
When the flora’s material-world-journey has come to an end,
flora simply lays itself down and allows itself to transform. There is no
suffering. There is only surrender and acceptance. Will I be so graceful in my
transformation?
Flora is the most vivid symbol of life as we know it. We
watch it being born, from the tiniest of seedlings. We watch it grow. We watch
it move in and out of hibernation, through the different seasons. Each year it
shows new growth, new strength, new perseverance. Eventually, we watch it rot
and decay, and give its life for the benefit of all that surrounds it. From its
death, new life abounds. The circle of life is never more gracefully evident
than in nature.
Flora is only ever in the present moment. There is an
awareness that flora does not hold on to the past. No grudges. No grievances.
All is forgiven. There is no planning. No future state to fantasize about. No
desire, or even need, to be anything other than in the present moment.
The trees, bushes, shrubs, and thickets know what to do,
when they need to do it. I am writing this passage on the cusp of Spring. In a
few weeks, the trees will likely be budding (let’s hope!) and flowers will be
blooming. All the flora knows exactly when it’s times to begin bursting into
foliage. Whether it’s the light or the temperature, or a combination of both,
flora knows when the time is right! They just know!
So…what can I learn from trees?
- Simply be.
- Coexist in harmony with everything around me.
- Surrender and accept life on its terms.
- Move gracefully through the cycle of life.
- Let the past go. Forgive everything!
- Know when it’s the right time to do anything and everything.
Trees teach me a lot!...for which I am grateful.
Robert Meagher has
been ordained as an Interfaith Minister and certified as a Sacred Attention Therapy (SAT) Therapist. Robert is the Founder and Spiritual
Director for Spiritual Guidance and Co-Founder of the Center for Human Awakening.